GOT A QUESTION?

Posted on April 24th, 2011 by turmoiltotranq

E-mail me your question and I will post and answer it here on this blog: TheTherapistWithin@cox.net

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9 Responses to “GOT A QUESTION?”

  1. Diana, on August 30th, 2011 at 11:24 am Said:

    I have read your book and find it very inspirational. I am currently experiencing a lot of anxiety over a relationship I am in and I couldn’t understand why I am having it. I have been friends with this person for 4 years and we have both finally gotten to the point in our lives that we wanted to be together. Like you explained in your velcro relationships article, it started out amazing. I have grow a love for this person over the 4 years of knowing him and to finally express love for him feels great. But after a few months, I have started getting the anxiety that I may lose him. Or that he will fins someone else that makes him happy. Or that he will cheat on me. I have expressed these feelings to him and he is kind and understanding and explains to me how much he cares about me. And I believe him. We have always been very honest with each other. Since the beginning of our friendship. But for some reason, my anxiety won’t go away. As a child of around 13 my parents divorced and it was very hard. Before and after they split up. I lived with my mom and saw my dad only every other weekend. It was hard, but I got through it and I thought that I had dealt with everything. But I started getting panic attacks about 4 years ago and they haven’t stopped since. I am wondering if my “old stuff” from my parents divorce has caused me to fear being abandoned by someone I love and am close with. How do I deal with this using your techniques? I drive myself crazy thinking there is something wrong with my relationship, but I can honestly say there isn’t. I’ve never been able to communicate and express myself as well as I have with this person. I love him so much, I just can’t understand why I feel this anxiety?

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    The process didn’t take that long, maybe 20 minutes, but I ended up after that feeling cleaner, more secure, less afraid. It was such a different feeling. Everything looked clearer, like ah, wow, something had lifted off of me was the feeling. I really don’t have any words to describe it. I feel a lot better now, and I feel like something was lifted. Whatever happened was important and I don’t necessarily have to understand it. The main point is I feel better. A. S., Graduate Student.

    My feelings of anxiety and depression were lifted within probably a couple of days. I just didn’t have that feeling that had been a part of my life for such long time. By the next day (after doing the process) when I woke up, I felt greatly relieved. I felt as though a tremendous burden had been lifted. And then for a long time after that I would just feel better each day and at more peace with myself. P. R., Small Business Owner

    What a week this has been! I have been releasing on a non-stop basis. I brought the tapes home and my husband has listened to them and is releasing also. This is what we have been looking for for a long time. I breathe so much better than I ever have, it seems to be a deeper more satisfying breath. I also noticed that things that irritate me come up quicker than before, but instead of yelling at the person that supposedly "caused me to get angry", I quickly internalize the situation and feel it to the max, then release it. My husband picked up the technique right away also. In fact he said the release feels exactly like the big "O". Our home is much more peaceful, our relationship is improving every day. It was never a bad relationship, but now it is feeling like it did when we first fell in love. April 25th is our 21st wedding anniversary, I could not think of a better gift, than what we've received from this program. Thank you!! A. B., Homemaker

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